im a little healthy..sometimes

want to make one of the healthiest and most delicious snack/meal i can think of..? all you need is 

lots of fruit! 

oh and juice and yogurt.

i absolutely love freshly made smoothies.. like ones you make at home not the ones you buy that are basically fruit flavoured syrup with a banana added.

simplest recipe for health:

• 1 cup ice cubes
• 1 cup fresh juice (orange/apple/cranberry/pineapple)
• 5 strawberries (or more if they are really small)
• 1 cup blueberries
• 1 banana
• 1 yogurt
• 1 tbsp flaxseeds (optional)

so i guess you can substitute blueberries or strawberries for raspberries/blackberries or pretty much most berries.

the great thing about smoothies is you can adjust it to your own preferred taste.

you can add honey

you can use milk instead of juice

frozen yogurt instead of yogurt

you can add a bit of cocoa powder or peanut butter too (with banana.mmm)

 im babysitting this week and i told them i like fruit so they bought soo much!
this is the smoothie i made.. 






apple juice, vanilla yogurt, blueberries, banana and strawberries.. simplicity and its best.






as much as i love watermelon, cherries, nectarines, apples and oranges  (all which they bought) i didn't think they would be as smoothie compatible




loving the smoothie.. delishhh

cheers!